Best Birthday Freebies List in Tampa (2023)

Anybody that knows me knows I LOVE my birthday month. I’m sure it has something to do with being a Leo and growing up having horoscopes and astrology telling you that you are the best sign in the zodiac.

But besides being super proud of the timeframe I am born, what I also love about my birthday month is all the free stuff you get! Free things are my favorite type of thing. Apparently, not as many people as you would think to know about all the freebies you can get on your special day. So in this blog post, I have collected all of the best birthday freebies you can accumulate in the Tampa Bay area. From free food, free drink, free gifts to free admission to the zoo, there are so many things you get for just being born.

Some them you have to do on your actual birthday but many of them can be used throughout your birth month. All of them require that you sign up for either their rewards program or newsletter which are all free and if you use during the year can add up to more free goods too!

I have also only listed the ones that are actually free and not just discounts off of things. Nor have a listed free dessert locations because most restaurants already offer free desserts. I wanted to give you only the BEST. So lets dive in and Happy Birthday! 

List of Birthday Freebies in the Tampa Bay Area

AMC TheatresFree large popcornSign Up
Anthony’s Coal Fired PizzaFree 12″ traditional pizzaSign Up
Auntie Anne’s PretzelsFree pretzelSign Up
Baskin-RobbinsFree kids scoop or one 3 oz soft serve swirlSign Up
BJ’s RestaurantFree Pizookie dessertSign Up
Bonefish GrillFree Bang Bang shrimp or dessertSign Up
Chicken Salad ChickFree Chick MealSign Up
CicisFree adult pizza buffetSign Up
Crumbl CookiesFree cookieSign Up
Dickey’s BBQ PitFree barbecue classic sandwichSign Up
Dunkin’Free medium beverageSign Up
Firehouse SubsFree medium sub on your birthdaySign Up
Hooters10 free boneless wingsSign Up
IHOPFree full stack of ANY pancakes!Sign Up
Jersey Mike’sFree regular sub and fountain drinkSign Up
Medieval TimesFree BOGO Admission (This is definitely worth the trip to Orlando!)Call to Book
Nothing Bundt CakesFree bundtletSign Up
Panera BreadFree pastrySign Up
Red RobinFree Gourmet Burger or Chicken Sandwich (whole month)Sign Up
RedboxFree 1-night DVD rental during your birthday month.Sign Up
SephoraSephora birthday giftSign Up
Sonny’s BBQFree Big Deal ComboSign Up
StarbucksFree any sized drink, with any additions (recently changed to ON your birthday)Sign Up
Steak ‘n ShakeFree Double Cheeseburger and FriesSign Up
ULTA BeautyFree birthday makeup giftSign Up
Zoo Tampa (Formerly Lowry Park Zoo)Free Admission on your BirthdayShow up with ID

Do you know of some local freebies that have been left off the list? Comment below and let me know and Ill see about getting them added!

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7 thoughts on “Best Birthday Freebies List in Tampa (2023)”

  1. I love this post; who doesn’t love some free stuff? Mostly on our birthday! Thank you very much for your precious information; keep writing posts like this, please. We all love freebies!

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